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We have Health Dare locations in:
Greenville, SC - Raleigh, NC - Greensboro, NC
Asheville, NC - Charlotte, NC - Columbia, SC
Charleston, SC - Wilmington, NC

About Us

The Health Dare on Live TV, Radio Shows, & Media

What is a Health Coach?
The Health Dare coaches at Whole Food Market in Greenville, SC doing a shopping class.
The Health Dare coaches at Whole Food Market in Greenville, SC doing a shopping class.
A Health Coach is not a trainer. He or she is not your boot camp instructor. They are not waiting to yell at you for failing to work out, or eating a cookie at work. Your Health Coach is not your boss or your parent, and they are not sitting on the sidelines waiting for you to make a mistake. A Health Coach is not a fad, and they don’t come in pills. They are not an herbal extract. A Health Coach is absolutely not a diet. So what is a Health Coach?

 A Health Coach is your inner voice. The voice that drives you to be your best possible self, fueling motivations that endure, propelling toward your long-term goals. A Health Coach is the best part of yourself, which emerges some days, and stays hidden on others. You are your own best health coach. You just don’t know it yet.

The Health Coaches at The Health Dare help you discover that person you want to be, but you haven’t yet fully realized. You see, a true Health Coach doesn’t send you packaged food in the mail every month. They don’t sell you protein bars and powders. A Health Coach from The Health Dare office educates. They are blunt, yet motivational all at once. A Health Dare Coach gives you your own pillars, so that you can construct your own life in all the ways you have been wanting to. They help you erect the structure of health that will support you for more than just a six-week plan. More than three months. Much longer than a decade. In fact, the goal of The Health Dare coaches is to help you leave our support system with all the tools you need to be your own Health Coach, because you know yourself better than anyone else does.

At The Health Dare, we want you to be your greatest coach. The only way this will happen is through education. Your health and wellness goals are going to be something that comes from within. Healing is not external. You are not going to purchase your goals in a book or in bottle form, no matter what the media tells you. You will only meet-and sustain-your goals through independence. And in our modern world of fads and gimmicks, this independence will be your saviour. That is why we created The Health Dare program. We want to help you become independent and empowered through all the knowledge and support we have to offer, so you can be who you were created to be…without The Health Dare coaches. As your Health Dare Coaching Team, we dare you to take life by the reigns. We dare you to pursue the best possible you. We dare you to be your own champion; to invest in yourself, your future and theirs. We dare you to become your own Health Coach.

We Dare you. 
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By Stephen Miller, Client Manager  at The Health Dare
By Stephen Miller, Client Manager
at The Health Dare
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The Health Dare Live On The Jack Roper TV Show

Jack Roper talks about people who are taking The Health Dare, and it is reversing or reducing their Diabetic symptoms, lowering blood pressure, and helping them lose weight!

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Nutrition Revolution Radio Show

The Health Dare Radio Show

OUR NATION IS IN A CRISIS. The average American consumes over 150 lbs of sugar per year! There is no regulation on food marketing to children, and diabetes, heart disease, and high blood pressure are at an all-time high! The Health Dare is a 90 day cellular health program that helps you regenerate your cells, your mindset and your life! We are teaching people how to be healthy, one client at a time. We want to share this information and start a Nutrition Revolution! The Nutrition Revolution is a series of radio podcasts by our Senior Health Coach, Bridget Morris. She gives 2 minute tidbits with information on nutrition, weight loss, and overall good health. Feel free to share these podcasts, as it is our mission to share information about health and wellness with the world!


Come help us spread the message of health and wellness! We want YOU to join our NUTRITION REVOLUTION!

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The Health Dare Live on Channel 62 in Greenville!

The Health Dare is helping the upstate lose weight in just weeks! How does it work? We get the details from Bridget Morris and Chef Cynthia Williams.

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Why I lost 80 lbs in 90 days

Bridget Rossi Morris Talks About The Health Dare, Losing Weight

Mood swings, binges, failures, and starting again…this is the life of someone who is changing their eating habits for a lifetime. Although the agonizing and painstaking work can be overwhelming at times, the mountaintop experiences bring a euphoria that can be matched with nothing else.

When you finally reach the top of the mountain, you come to the realization that you have not only climbed the mountain, but you have built the mountain underneath you every step of the way. When the flag is finally plunged into the ground and you stand tall, and you have conquered the world for everyone to see, that is the moment when all your enemies suddenly become your friends, and your critics begin to praise you. When others ask you how you did it, you will look back over your shoulder, and see the agony, sweat, and the tears, realizing it was all worth it.

The key to succeeding in a health or weight loss program is capturing the mountaintop experience, and bringing it to the bottom of the mountain.

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The Health Dare Reviews

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    Wanted to let you know that I had a health screening the other day and my A1C reading had gone from 7.6 back in April to 5.2 now. Getting my diabetes under control was the primary reason that I took the health dare and boy did it do the job!

    Mike S. - The Health Dare Review
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    Great program. Absolutely love the staff, they are so friendly and relatable. My health is better than ever, I've made so much progress towards my goals in a short time. This program is just unbelievable. I can't say enough! Love, love, love it!

    Tina W. - The Health Dare Review
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    I have to say I went back and forth on actually joining the health dare. I have been self conscious about my weight since I had my child 11 years ago. It was a big step for me to say I actually had a problem that I needed to fix! I have lost 21 lbs and 30 inches overall in just 4 weeks! I can not wait until the next weigh in! This program works. It has amazing results!

    Melissa J. - The Health Dare Review
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    Most do-able "diet" I have every done and I've done them all! You see results quick which is a huge motivator to keep going! The coaches are extremely helpful and encouraging. I'm so glad I made the choice to take the Health Dare!! You can do it too!!

    Theresa F. - The Health Dare Review
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Our Mission Statement

The Health DareThe Health Dare uses the three-fold approach of the Hourglass Theory to help individuals change the direction of their health on a cellular level. We are changing the world through preventative nutrition education, one client success story at a time.