Truth or Dare

TRUTH: One in four women in america are on Anti-depressants
DARE: Build Serotonin in your brain through physical activity!

TRUTH: Obesity kills 3x more people than starvation
DARE: Learn how to eat the foods you love and still be healthy!

TRUTH: Dehydration causes high blood pressure
DARE: Learn how to be fully hydrated, not just by drinking water!

TRUTH: You can change your body on a cellular level in just 90 days
DARE: Call for a free consultation now!

Healthy Recipes

Our Mission Statement

The Health DareThe Health Dare uses the three-fold approach of the Hourglass Theory to help individuals change the direction of their health on a cellular level. We are changing the world through preventative nutrition education, one client success story at a time.