Truth or Dare
TRUTH: One in four women in america are on Anti-depressants
DARE: Build Serotonin in your brain through physical activity!
TRUTH: Obesity kills 3x more people than starvation
DARE: Learn how to eat the foods you love and still be healthy!
TRUTH: Dehydration causes high blood pressure
DARE: Learn how to be fully hydrated, not just by drinking water!
TRUTH: You can change your body on a cellular level in just 90 days
DARE: Call for a free consultation now!
- Latest News Blog
- Daily Tips & News
- Hurricane Irma Tips! Is it possible to eat healthy during a storm?
- Take Me Out To The Ball Game But Don't Forget To Bring My Health Coach
- The Health Dare Team Was On Stage at She Greenville
- The Health Dare Distributed Some Vitamin L (love) to the Carolina Panthers
- How To Stay Hydrated In The Summer Without Guzzling A Jug Of Water Every Day
- The Health Dare Easter Bunny Encourages Kids to Eat More Rabbit Food
- The Health Dare Takes over Asheville at the Live Well Expo with Dr Asa Andrew
- This Is Not Your Average Runway Show
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Our Mission Statement
The Health Dare uses the three-fold approach of the Hourglass Theory to help individuals change the direction of their health on a cellular level. We are changing the world through preventative nutrition education, one client success story at a time.