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We have Health Dare locations in:
Greenville, SC - Raleigh, NC - Greensboro, NC
Asheville, NC - Charlotte, NC - Columbia, SC
Charleston, SC - Wilmington, NC

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Building Your Immune System During Virus Season & A Disinfectant Spray Recipe
Building Your Immune System During Virus Season & A Disinfectant Spray Recipe

Physicians claim preventing the flu, or any other viral illness, is simple. They claim the solution entails good nutrition, regular exercise, and getting enough sleep. Sounds easy, right? Unfortunately that’s not the case and health authorities are on high alert after China’s outbreak of the Coronavirus. The World Health Organization expects the Coronavirus to spread worldwide. To date, over 90,000 cases, and 3,000 deaths, related to the Coronavirus have been confirmed.

The sad truth is most adults do not maintain a healthy diet. Five out of ten adults regularly consume a diet high in sugar and fat. Poor diets cause the immune system to break-down because the body requires proper nourishment. When the body is deprived of vitamins, minerals and antioxidants it loses its ability to fight off infection. Proper nutrition is also necessary to reduce the risk of chronic disease, including Obesity, Type 2 Diabetes, Sleep Apnea, High Blood Pressure, and High Cholesterol.

It’s time for the world to take action by getting informed and taking healthier steps to reduce risks of all viruses. The Health Dare is equipped to help the community with an extensive nutrition program and educational experience that enables clients to become their own Health Coach in as little as 90 days!

It’s not too good to be true, The Health Dare CAN & WILL help people reduce risks of the flu or Coronavirus by improving “cellular health.” As we age, our immune system becomes compromised and leaves us susceptible to illness and infectious disease. Our cells become clogged with toxins and can’t do their jobs effectively. The Health Dare takes you through a cellular detox, repairing and hydrating your cells so they can function optimally and fight off pathogens, including viruses and bacteria!

The Health Dare has a phenomenal team of coaches who work with clients to create programs tailored to unique lifestyles. Health Dare coaches shop with clients at local grocery stores to educate individuals on what to look for on labels and what nutritional values are associated with different food groups. Other events include cooking classes led by our top of the line culinary team. Clients can come enjoy delicious meals, that always beg the question, “Was that really healthy?” The Health Dare’s oil and spice class is a natural flu remedy too! Clients are always fascinated when they learn about antiviral and antibacterial properties of different herbs and essential oils. The Health Dare team loves to see the looks on client’s faces when they apply simple steps to their daily lives and reap the rewards of healthier and happier lifestyles.

America, it’s time to take preventative action against the Coronavirus and all other viruses. Just like reversing symptoms of Obesity, Type 2 Diabetes, Sleep Apnea, High Blood Pressure, and High Cholesterol, the change begins with “taking the dare.” Call The Health Dare today and schedule your free consultation - your life is worth the investment! Learn about healthier lifestyle habits that will kick illness to the curb. I DARE YOU!

Health Tip: 

One of the best ways to keep germs from spreading is by washing your hands. Since hand sanitizers and disinfectant wipes are hard to find in stock anywhere due to the Corona Virus, here's a simple recipe for making your own disinfectant spray.

Disinfectant Spray Recipe: 

Ingredients: 
  • 1/4 cup 80 proof vodka or rubbing alcohol (vodka is actually better as it is less expensive and not as strong smelling) 
  • 1/4 cup white vinegar 
  • 1/3 cup distilled water 
  • 20 drops of tea tree essential oil 
  • 20 drops of one of the following: cinnamon, clove, lavender, orange, rosemary or lemon Pinch of Espon salt – this helps emulsify the spray 
Directions:
Use a GLASS spray bottle and add all ingredients to bottle and shake well. Spray surfaces, it evaporates fairly quickly so may not need to wipe down.


HE TOOK THE HEALTH DARE AND IT SAVED HIS LIFE! 

Huck tells his story...



HE TOOK THE HEALTH DARE AND IT SAVED HIS LIFE!

The Health Dare is taking a stand on the forefront against the top 5 deadly conditions in America. Symptoms of Type II Diabetes, High Blood Pressure, High Cholesterol, IBS, and Sleep Apnea are on the rise, and many of these symptoms stem from obesity. The Health Dare coaches have seen the need, and are taking action to help save lives in their communities. They are a preventative health education program that empowers clients to care for themselves long term, and become their own health coach. With a focus on surrounding clients with “Vitamin L,” which is Love, this program is changing lives by the thousands.

Book your FREE consultation today! CLICK HERE
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The Health Dare Live On The Jack Roper TV Show

Jack Roper talks about people who are taking The Health Dare, and it is reversing or reducing their Diabetic symptoms, lowering blood pressure, and helping them lose weight!

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Nutrition Revolution Radio Show

The Health Dare Radio Show

OUR NATION IS IN A CRISIS. The average American consumes over 150 lbs of sugar per year! There is no regulation on food marketing to children, and diabetes, heart disease, and high blood pressure are at an all-time high! The Health Dare is a 90 day cellular health program that helps you regenerate your cells, your mindset and your life! We are teaching people how to be healthy, one client at a time. We want to share this information and start a Nutrition Revolution! The Nutrition Revolution is a series of radio podcasts by our Senior Health Coach, Bridget Morris. She gives 2 minute tidbits with information on nutrition, weight loss, and overall good health. Feel free to share these podcasts, as it is our mission to share information about health and wellness with the world!

Remember...YOUR HEALTH COACH IS THE ONLY PREVENTATIVE THING THAT STANDS BETWEEN THE HEALTHY YOU AND THE OPERATING ROOM!

Come help us spread the message of health and wellness! We want YOU to join our NUTRITION REVOLUTION!

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The Health Dare Live on Channel 62 in Greenville!

The Health Dare is helping the upstate lose weight in just weeks! How does it work? We get the details from Bridget Morris and Chef Cynthia Williams.

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Why I lost 80 lbs in 90 days

Bridget Rossi Morris Talks About The Health Dare, Losing Weight

Mood swings, binges, failures, and starting again…this is the life of someone who is changing their eating habits for a lifetime. Although the agonizing and painstaking work can be overwhelming at times, the mountaintop experiences bring a euphoria that can be matched with nothing else.

When you finally reach the top of the mountain, you come to the realization that you have not only climbed the mountain, but you have built the mountain underneath you every step of the way. When the flag is finally plunged into the ground and you stand tall, and you have conquered the world for everyone to see, that is the moment when all your enemies suddenly become your friends, and your critics begin to praise you. When others ask you how you did it, you will look back over your shoulder, and see the agony, sweat, and the tears, realizing it was all worth it.

The key to succeeding in a health or weight loss program is capturing the mountaintop experience, and bringing it to the bottom of the mountain.

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The Health Dare Reviews

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    Wanted to let you know that I had a health screening the other day and my A1C reading had gone from 7.6 back in April to 5.2 now. Getting my diabetes under control was the primary reason that I took the health dare and boy did it do the job!

    Mike S. - The Health Dare Review
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    Great program. Absolutely love the staff, they are so friendly and relatable. My health is better than ever, I've made so much progress towards my goals in a short time. This program is just unbelievable. I can't say enough! Love, love, love it!

    Tina W. - The Health Dare Review
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    I have to say I went back and forth on actually joining the health dare. I have been self conscious about my weight since I had my child 11 years ago. It was a big step for me to say I actually had a problem that I needed to fix! I have lost 21 lbs and 30 inches overall in just 4 weeks! I can not wait until the next weigh in! This program works. It has amazing results!

    Melissa J. - The Health Dare Review
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    Most do-able "diet" I have every done and I've done them all! You see results quick which is a huge motivator to keep going! The coaches are extremely helpful and encouraging. I'm so glad I made the choice to take the Health Dare!! You can do it too!!

    Theresa F. - The Health Dare Review
Healthy Recipes

Our Mission Statement

The Health DareThe Health Dare uses the three-fold approach of the Hourglass Method to help individuals change the direction of their health on a cellular level. We are changing the world through preventative nutrition education, one client success story at a time.